July 24, 2020

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Recent Posts

September 25, 2018

Some great racing to start the World Cup season off this weekend. Funny thing, the UCI got Toon Aerts and Wout Van Aert confused in the captions. Enjoy.

Men's Elite Race

 Women's Elite Race

September 18, 2018

 As I shared Monday, I have been spending lots of time looking into and practicing the mental side of our sport of cycling. I bought The Brave Athlete: Calm the F*ck Down and Rise to the Occasion last month, and I have been working my way slowly through it. I can'...

September 17, 2018

If you read the blog regularly, you will know that I always post a fine film on Monday. However, today I see the new episode of the FastTalk Podcast arrive, and I had to share it. "How to Win With Mind Power." 

I have been working on the mental game of cycling...

September 10, 2018

So many good pictures and videos coming out of this weekend's Rochester UCI race. Crosshairs Television posted a couple great videos from the weekend, so far, including the course walkthrough I posted at the end of my race report yesterday.

Check out their coverage of t...

The Rochester CX race was an experience. I was excited to race in Rochester as part of a huge weekend that saw lots of hockey and fun in between. Ever since going to watch 2016, I had wanted to return to Rochester and watch the UCI event in person again. This year, I f...

“It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembran...

You survived 8 months of people posting #crossiscoming, and now cross is here! The first Western New York race of the season was another great one at Buffalo Ski Club. 

The course is always a good mix of technical sections and long sections to ride hard. When I arrived...

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Buffalo, NY, USA

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