July 24, 2020

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Recent Posts

May 30, 2020

Well, as you saw yesterday, I was all set to go out and record a vlog with the new mic wind cover. Watch the video to see how that turned out...or didn't. 

May 29, 2020

Having finished the book Cycling from Square One,

I have to admit I was getting a little bit sick of writing every day. The ability to take video on the bike and share a message that way has always been something that I have enjoyed. I have learned a lot in the search f...

May 28, 2020

This was a test of the foam cozy over the Insta 360 One X to see if it reduced noise after a few unusable vlogs. I think it was better, what do you think?

Here is the route STRAVA LINK to ROUTE.

Support the channel and the blog by buying my new book, Cycling from Square...

May 26, 2020

I hope you got to enjoy the great weekend weather like I did. I had planned a video shoot/ride, and I couldn't use the footage with audio because the wind was just wreaking havoc on the Insta360 One X audio. So, I used some loops I made to create a little video montage...

May 18, 2020

Cycling from Square One is now in paperback and ready for sale. You can now buy it directly from me for $15 shipped (Continental US only). Click HERE to order.


May 13, 2020

This week has been nothing but frustration after a pretty good attempt at dealing with the pandemic and the mandatory social distancing. I hadn't lost it yet!

I have been struggling with my WHOOP 3.0 strap for the past three weeks. I feel that especially with all the si...

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Buffalo, NY, USA

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