July 24, 2020

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June 20, 2018

It’s about quality not quantity 

I am really loving the time I have spent on the bike lately, and I know exactly why. It’s the little things that matter. A clean bike. A lubed chain. A good riding group. A nice piece of gear or kit. A new place to explore. It is about q...

Faire l'elastique- (French) "doing the elastic."

There was a large field, and I was predicted to finish second last. I wondered who that poor guy was that was ranked lower.

Last night we witnessed the last criterium races of the BBC Larkin Series. This annual event is ar...

June 5, 2018

photos by Evan Grucela, See more at www.rongrucela.com

I looked straight at it, the yellow BBC sign with the arrow pointing right. I looked straight at the road sign, Taylor Road, and then I looked over at the marshal who appeared to be holding back traffic to my left w...

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Buffalo, NY, USA

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