July 24, 2020

Please reload


Please reload


Recent Posts

February 16, 2019

Last post, I wrote  about getting disciplined and how to keep from floundering when motivation fails. The average person has a lot on their plates, and when they fail to meet their training goals it causes stress. Today we explore some other ways that we can tackle win...

October 6, 2018

There is lots to like in the revamped TrainerRoad app, and I am especially interested in making it a part of my winter training schedule. I am not giving up on Zwift for the many things I like about it, especially the racing, free rides up mountains, and the social rid...

Please reload

Buffalo, NY, USA

©2017 by Om Cycling. Proudly created with Wix.com