July 24, 2020

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October 28, 2019

Here is my slightly long take on WHOOP 3.0 strap and subscription, and why you should be considering this a critical training device. I cover what HRV is, what comes in the subscription, and what the app looks like in detail.

July 1, 2019

Check out the Whoop Podcast this week for everything you every needed to know about heart rate variability. The Whoop 3.0 that I ordered should be here by the time this post hits, and I am excited to report back on it in a few weeks after getting to know it inside and...

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