Buffalo, NY, USA

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November 11, 2019

I look outside, and I see snow slowly falling from the November sky. I am 100% sure that if there is anything worth fighting for it is the fight against starting the Christmas season before Thanksgiving is over. As I stare out at the snow globe that the city is becomin...

February 19, 2019

There is a Buddhist parable that explains suffering something like this... 

The Buddha once asked a student, “If a person is struck by an arrow, is it painful?” The student replied, “It is.” The Buddha then asked, “If the person is struck by a second arrow, is that even...

February 18, 2019

When the basement is cold and dark, music can be the thing that helps you get through the intervals or longer steady state rides. When you have the right track, there is no better feeling than getting on top of that gear and pedaling away.

I use Amazon Prime Music for m...

February 14, 2019

Like an archer an arrow,
the wise man steadies his trembling mind,
a fickle and restless weapon.

-The Buddha

I think that I always feel a little bleak in February and March. The bliss of the holidays starts to wear off, and we continue on into the rest of winter. It's da...

November 29, 2018

Now that I have had the vivoactive 3 for a few weeks, I thought that I would chime in with a little detail on how it's been working for me. I have used it as my only timepiece, and I have been rather happy with it so far.

Replacing my Withings Steel was no easy decisio...