Movie Monday: GCN's Get Fit in 4 Weeks Series
Hope you had a good weekend riding, racing, and having fun. I actually spend the weekend recovering and enjoying some much needed family time. Here are some great training videos to get your fitness a boost. These fit right in with our beginner series, so I thought I would share.
Global Cycling Network (GCN) is a great source of information, and I highly advise you to subscribe on YouTube and start learning more about bikes, training, maintenance, and tech with their daily videos and series.